
Sunday, January 31, 2010
a new year, a new me
If you guys didn't know, for the new year, I've made it my mission to be a better person. All around, name it, I'm working on it. I'll probably share most of my experiences here but most I'm going to keep to myself. So one of the big things I've been working on, is a healthier me! So I enlisted the help of a trainer and have been on a "diet." I don't want to call it a "diet", but I guess I have to, since I'm not out getting Chick-fil-A or starbucks every day. But since I've been on this journey for about a month now, I've already lost about 4lbs. and inches off my body. So I'm going to let you guys in on my secret to easy weight loss. No crazy gym time needed. And the "diet" is pretty simple too. So since I've had a cold for the past week or so, my "diet" routine will change starting tomorrow. I know that people don't have time or money to spend on getting into shape, but at least you can get healthy! And at the end of the day, that's pretty much what I'm doing, just getting healthier, but I get a added bonus of losing weight! Check back for exercise and food suggestions, I promise they will be easy!

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